<?xml version="1.0" encoding="UTF-8" ?><!-- generator=Zoho Sites --><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/"><channel><atom:link href="https://www.kovida.org/blogs/self-development/feed" rel="self" type="application/rss+xml"/><title>Kovida.org - Blogs , Self Development</title><description>Kovida.org - Blogs , Self Development</description><link>https://www.kovida.org/blogs/self-development</link><lastBuildDate>Wed, 09 Apr 2025 12:40:30 +0530</lastBuildDate><generator>http://zoho.com/sites/</generator><item><title><![CDATA[How I prepared for exams]]></title><link>https://www.kovida.org/blogs/post/exam-preparation</link><description><![CDATA[How do you feel about facing a formal examination after 25 years of gap? Most of us dread facing exams. For some of you, it keeps haunting as a nightm ]]></description><content:encoded><![CDATA[<div class="zpcontent-container blogpost-container "><div data-element-id="elm_rl9Jq0MzTfe03qgqXlDiZw" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer-fluid zpcontainer"><div data-element-id="elm_exNWdvYVS2OByFKCxqm-Mg" data-element-type="row" class="zprow zprow-container zpalign-items- zpjustify-content- " data-equal-column=""><style type="text/css"></style><div data-element-id="elm_MOnyr6FMQt2eoMBSjICe5g" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"></style><div data-element-id="elm_uof_0w9GSvSBocxwaKW87w" data-element-type="heading" class="zpelement zpelem-heading "><style> [data-element-id="elm_uof_0w9GSvSBocxwaKW87w"].zpelem-heading { border-radius:1px; } </style><h2
 class="zpheading zpheading-align-center zpheading-align-mobile-center zpheading-align-tablet-center " data-editor="true"><div style="color:inherit;"><p><b><span style="font-size:18pt;">How I prepared for exams</span></b></p></div></h2></div>
<div data-element-id="elm_rtbvIWPyitCiRw-MkrYneA" data-element-type="image" class="zpelement zpelem-image "><style> @media (min-width: 992px) { [data-element-id="elm_rtbvIWPyitCiRw-MkrYneA"] .zpimage-container figure img { width: 962px ; height: 642.13px ; } } @media (max-width: 991px) and (min-width: 768px) { [data-element-id="elm_rtbvIWPyitCiRw-MkrYneA"] .zpimage-container figure img { width:723px ; height:482.60px ; } } @media (max-width: 767px) { [data-element-id="elm_rtbvIWPyitCiRw-MkrYneA"] .zpimage-container figure img { width:415px ; height:277.01px ; } } [data-element-id="elm_rtbvIWPyitCiRw-MkrYneA"].zpelem-image { border-radius:1px; } </style><div data-caption-color="" data-size-tablet="" data-size-mobile="" data-align="center" data-tablet-image-separate="false" data-mobile-image-separate="false" class="zpimage-container zpimage-align-center zpimage-tablet-align-center zpimage-mobile-align-center zpimage-size-fit zpimage-tablet-fallback-fit zpimage-mobile-fallback-fit hb-lightbox " data-lightbox-options="
                type:fullscreen,
                theme:dark"><figure role="none" class="zpimage-data-ref"><span class="zpimage-anchor" role="link" tabindex="0" aria-label="Open Lightbox" style="cursor:pointer;"><picture><img class="zpimage zpimage-style-none zpimage-space-none " src="/files/scott-graham-Writing-unsplash.jpg" width="415" height="277.01" loading="lazy" size="fit" data-lightbox="true"/></picture></span></figure></div>
</div><div data-element-id="elm_b5WSzoMbda6t2xTlQlrL5A" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_b5WSzoMbda6t2xTlQlrL5A"].zpelem-text{ border-radius:1px; } </style><div class="zptext zptext-align-left zptext-align-mobile-left zptext-align-tablet-left " data-editor="true"><div style="color:inherit;"><p><span style="font-size:14pt;">How do you feel about facing a formal examination after 25 years of gap? Most of us dread facing exams. For some of you, it keeps haunting as a nightmare even after several years. Last year, I signed up for a <a href="https://www.istd.co.in/diploma-programme/">PG diploma course</a> in training and development with ISTD. Though I managed to score decent marks, I was not satisfied with my first-semester preparation.</span></p><p><span style="font-size:14pt;">I decided to approach my future exams by adopting the best learning strategies. My learning never stopped after graduation. I am an avid reader of a variety of things. This habit has helped a lot in my professional, social, and personal development. </span></p><p><span style="font-size:14pt;">Typically, the triggers for professional learning include solving a specific problem, finding an innovative solution for a given scenario, developing a particular skill, and investing in various topics thinking that it will help us in the future. Our approach to learning these things will take somewhere between a few minutes to a few months. </span></p><p><span style="font-size:14pt;">However, going through formal education has an entirely different dimension. Usually, it covers a broad range of topics, and you need to study everything in the syllabus irrespective of whether it is relevant or applicable to you. </span></p><p><span style="font-size:14pt;">Though short-term online courses and offline courses have assessments and final evaluations, they are not as fearful as what “Examination” sounds - because it involves passing, failing, and the marks.</span></p><p><span style="font-size:14pt;">Let’s get back to my exam preparation. After facing the first semester, I started researching learning skills. Since learning was in line with my professional work, I went a little bit in-depth to understand learning intricacies. I went through various theories, neuroscience, psychology, research findings, practices, and techniques.&nbsp; I started testing and practicing the effectiveness of these techniques. At this point, I thought about sharing this knowledge with others and designed a “Smart Learning course.” I offered this to a few high-school and college students. Most of these learning strategies were new to them, and they liked it. </span></p><span style="font-size:14pt;">As my second semester was nearing, I decided to incorporate these techniques to study my subjects. Let me share a few of those with you.</span></div></div>
</div><div data-element-id="elm_NU239rdbT-mh3CT3HJepnQ" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_NU239rdbT-mh3CT3HJepnQ"].zpelem-text{ border-radius:1px; } </style><div class="zptext zptext-align-center zptext-align-mobile-center zptext-align-tablet-center " data-editor="true"><p><br/></p></div>
</div><div data-element-id="elm_bz6BdQ-GIVB-eI15msPQ7g" data-element-type="image" class="zpelement zpelem-image "><style> @media (min-width: 992px) { [data-element-id="elm_bz6BdQ-GIVB-eI15msPQ7g"] .zpimage-container figure img { width: 962px ; height: 534.14px ; } } @media (max-width: 991px) and (min-width: 768px) { [data-element-id="elm_bz6BdQ-GIVB-eI15msPQ7g"] .zpimage-container figure img { width:723px ; height:401.44px ; } } @media (max-width: 767px) { [data-element-id="elm_bz6BdQ-GIVB-eI15msPQ7g"] .zpimage-container figure img { width:415px ; height:230.42px ; } } [data-element-id="elm_bz6BdQ-GIVB-eI15msPQ7g"].zpelem-image { border-radius:1px; } </style><div data-caption-color="" data-size-tablet="" data-size-mobile="" data-align="center" data-tablet-image-separate="false" data-mobile-image-separate="false" class="zpimage-container zpimage-align-center zpimage-tablet-align-center zpimage-mobile-align-center zpimage-size-fit zpimage-tablet-fallback-fit zpimage-mobile-fallback-fit "><figure role="none" class="zpimage-data-ref"><span class="zpimage-anchor"><picture><img class="zpimage zpimage-style-none zpimage-space-none " src="/files/StudyMindMap.png" width="415" height="230.42" loading="lazy" size="fit"/></picture></span></figure></div>
</div><div data-element-id="elm_ZIQQ4Bm75gPPR5abSY-qAg" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_ZIQQ4Bm75gPPR5abSY-qAg"].zpelem-text{ border-radius:1px; } </style><div class="zptext zptext-align-left zptext-align-mobile-left zptext-align-tablet-left " data-editor="true"><div style="color:inherit;"><p><b><span style="font-size:14pt;">Mapping</span></b></p><p><span style="font-size:14pt;">I started mapping my syllabus to the sections in different reading materials. My sources included books, videos, online ISTD lecture classes, assignments, online articles, and notes.</span></p><p><span style="font-size:14pt;">&nbsp;</span></p><p><b><span style="font-size:14pt;">Focused mode and diffuse mode</span></b></p><p><span style="font-size:14pt;">I used a Pomodoro technique to focus intensely on study for 25 minutes and took 5 minutes break. This practice helped to beat my procrastination habit, and the number of Pomodoro cycles completed acted as a motivating factor.</span></p><p><span style="font-size:14pt;">&nbsp;</span></p><p><b><span style="font-size:14pt;">Spaced practice</span></b></p><p><span style="font-size:14pt;">I avoided cramming and instead spread my studies to several days. Learning a bit every day over the long term helps to retain better. This practice also helped me to revisit the topics by the time I was about to forget.</span></p><p><span style="font-size:14pt;">&nbsp;</span></p><p><b><span style="font-size:14pt;">Interleaving</span></b></p><p><span style="font-size:14pt;">Instead of focusing on a single subject, I started mixing up multiple topics in my single study sessions. This mixing allowed me to relate concepts from one subject to the other one. I still need to improve here as it is difficult for me to wean away from one subject once I get deeper into it. Task switching is expensive but required!</span></p><p><span style="font-size:14pt;">&nbsp;</span></p><p><b><span style="font-size:14pt;">Retrieval Practice</span></b></p><p><span style="font-size:14pt;">Retrieval practice is a game-changer! I never know the importance of retrieval practice. Once I started practicing it, I realized its tremendous worth. I reserved my peaceful early mornings to do this. In the book, I would write all that I learned and remember about the topic and later go back to the sources to check the things I missed. This technique will allow you to recall a piece of information instantly when you need it.</span></p><p><span style="font-size:14pt;">&nbsp;</span></p><p><b><span style="font-size:14pt;">Note-taking</span></b></p><p><span style="font-size:14pt;">Writing down the essential points and summary is one of my favorite habits. I usually underline the keywords and sometimes add my creative images to remember the concepts. I started vertical annotation towards a specific section’s left side to highlight the gist in a phrase. Annotations also helped me in retrieval practice.</span></p><p><span style="font-size:14pt;">&nbsp;</span></p><p><b><span style="font-size:14pt;">Memory maps</span></b></p><p><span style="font-size:14pt;">For several years this has been my favorite tool to organize and present ideas. Usually, you would see a memory map in my presentations. I created separate memory maps for each topic in A4 sheets. In my retrieval practice, I tried to recreate these memory maps from my memory.</span></p><p><span style="font-size:14pt;">&nbsp;</span></p><p><b><span style="font-size:14pt;">Memory palace</span></b></p><p><span style="font-size:14pt;">This technique involves visualizing a familiar place - like the layout of your house, street, library, office - and using it as a visual space where you can deposit concept-images that you want to remember. I tried to use it to memorize procedures that involved several steps. I still need to get the hang of it.</span></p><p><b><span style="font-size:14pt;">&nbsp;</span></b></p><p><b><span style="font-size:14pt;">Themes and questions</span></b></p><p><span style="font-size:14pt;">Identifying themes emerged in the later stage after completing one round of skimming through the subject. When you go through several sources, it is an overwhelming experience as each source will have content developed with a different perspective. We need to synthesize and then try to absorb it. I identified 5-6 themes emerging from each subject and framed those in the form of questions. Later my quest was to find answers to those questions.</span></p><p><span style="font-size:14pt;">&nbsp;</span></p><p><b><span style="font-size:14pt;">Discussion</span></b></p><p><span style="font-size:14pt;">I had several detailed conversations with my cohort Sanjay. We went through the previous year question papers to understand the scope and tried to figure out the patterns. </span></p><p><span style="font-size:14pt;">&nbsp;</span></p><p><b><span style="font-size:14pt;">Conclusion</span></b></p><p><span style="font-size:14pt;">Overall, it was a wonderful learning experience. Despite all these strategies, I still crammed at the last minute as I overlooked some of the topics. Finally, I wrote my second-semester exams. Though results are yet to come, the learning experience is what matters. You can also apply these strategies for professional learning and development.&nbsp;</span></p></div></div>
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</div></div></div></div></div></div> ]]></content:encoded><pubDate>Fri, 14 Jan 2022 08:43:00 +0000</pubDate></item><item><title><![CDATA[Have you discovered your creativity?]]></title><link>https://www.kovida.org/blogs/post/have-you-discovered-your-creativity</link><description><![CDATA[ Do you remember an incident where you solved a specific problem and the Aha moment came much ]]></description><content:encoded><![CDATA[<div class="zpcontent-container blogpost-container "><div data-element-id="elm_ztF0sABuTbuG6LxpF80hvA" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer-fluid zpcontainer"><div data-element-id="elm_G8HOVJGlR8e7vBBSCVdhdA" data-element-type="row" class="zprow zprow-container zpalign-items- zpjustify-content- " data-equal-column=""><style type="text/css"></style><div data-element-id="elm_CekdsvZLQCWBOIgDXXN7bg" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"></style><div data-element-id="elm_p5x002QjQFiJYodCT0pUqg" data-element-type="heading" class="zpelement zpelem-heading "><style> [data-element-id="elm_p5x002QjQFiJYodCT0pUqg"].zpelem-heading { border-radius:1px; } </style><h2
 class="zpheading zpheading-align-center zpheading-align-mobile-center zpheading-align-tablet-center " data-editor="true"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><p>Have you discovered your creativity?</p></div>
</div></div></div></h2></div><div data-element-id="elm_JB83T5e-P4EmHGu5WphIag" data-element-type="image" class="zpelement zpelem-image "><style> @media (min-width: 992px) { [data-element-id="elm_JB83T5e-P4EmHGu5WphIag"] .zpimage-container figure img { width: 962px ; height: 641.53px ; } } @media (max-width: 991px) and (min-width: 768px) { [data-element-id="elm_JB83T5e-P4EmHGu5WphIag"] .zpimage-container figure img { width:723px ; height:482.15px ; } } @media (max-width: 767px) { [data-element-id="elm_JB83T5e-P4EmHGu5WphIag"] .zpimage-container figure img { width:415px ; height:276.75px ; } } [data-element-id="elm_JB83T5e-P4EmHGu5WphIag"].zpelem-image { border-radius:1px; } </style><div data-caption-color="" data-size-tablet="" data-size-mobile="" data-align="center" data-tablet-image-separate="false" data-mobile-image-separate="false" class="zpimage-container zpimage-align-center zpimage-tablet-align-center zpimage-mobile-align-center zpimage-size-fit zpimage-tablet-fallback-fit zpimage-mobile-fallback-fit hb-lightbox " data-lightbox-options="
                type:fullscreen,
                theme:dark"><figure role="none" class="zpimage-data-ref"><span class="zpimage-anchor" role="link" tabindex="0" aria-label="Open Lightbox" style="cursor:pointer;"><picture><img class="zpimage zpimage-style-none zpimage-space-none " src="/files/creativity-kevin-jarrett-t3d22GqvUqs-unsplash.jpg" width="415" height="276.75" loading="lazy" size="fit" data-lightbox="true"/></picture></span></figure></div>
</div><div data-element-id="elm_O8ki-p5BQbC6_eHOc1k9XA" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_O8ki-p5BQbC6_eHOc1k9XA"].zpelem-text{ border-radius:1px; } </style><div class="zptext zptext-align-center zptext-align-mobile-center zptext-align-tablet-center " data-editor="true"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><p style="text-align:left;">Do you remember an incident where you solved a specific problem and the Aha moment came much later? </p><p style="text-align:left;">You come across a standard technique much later in your life that prescribes how that kind of a problem can be solved, and you had used a similar one without knowing that existed.</p><p style="text-align:left;">The feeling that comes at that moment that you are also capable of creating has an incredible impact on your self-esteem. </p><p style="text-align:left;">Let me share the experience that continues to excite me though it happened 25 years ago. This incident is full of technical details. Let me try to keep it as simple as possible. </p><p style="text-align:left;">My final year engineering project was about remote communication. I did not know anything about networking or communication at that time. The project was about connecting two computers using a serial port cable and executing commands issued from one computer on the other. I used C language on the DOS platform. The program had a prompt where I could issue DOS shell kind of commands. The commands were transferred to another computer where the other program interpreted the commands, execute and send the results back. Some of the commands also had one or two arguments that should be encoded and sent out. </p><p style="text-align:left;">I struggled a lot to complete the project with hardly any guidance, but finally, it was a grand success. Later years when I started working at Novell Software India Ltd, I had an opportunity to work on IPX/SPX and TCP/IP protocol stack and wrote draft RFCs.</p><p style="text-align:left;">When I looked back at my college project implementation, I realized my project had a shell, a defined protocol, encoding, decoding, parsing logic, and a lot more. I am sure it was not perfect, but without even knowing any of these standard concepts, my mind was able to conceive these ideas. </p><p style="text-align:left;">&nbsp;</p><p style="text-align:left;">When this kind of experience repeats, and if you can observe, you will realize creativity as one of your strengths. </p><p style="text-align:left;">Strengths discovery is not an easy process, but we should explore ways to uncover our hidden strengths.</p></div><div></div>
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</div></div></div></div></div></div> ]]></content:encoded><pubDate>Mon, 02 Mar 2020 06:14:00 +0000</pubDate></item></channel></rss>